Our shared space can be an enormously positive and creative space, providing you with an opportunity to explore "the art of the possible" in an environment free from judgement and bias.
You may wish to carve out the time to focus on have a specific issue you wish to discuss and make sense of over 6-8 sessions, for example.
Longer term counselling offers the time to explore longer term issues e.g. anxiety and or depression that may be limiting your day to day life. We would look at the root cause and ways to develop coping strategies to support you day to day.
I work with senior leadership teams, individuals and organisations, focusing on enhancing performance and team dynamics. Using assessment tools and coaching models to assess the health of the team and working one to one or in a team environment to build awareness and develop strategies to address development.
Companies, please contact me to hear more about our workshops on building Resilience for your staff, which will: